I'm taking percocet for pain from back surgery. I think the percocet is killing my appetite. Or at least it's changing what I find appealing to eat, and when I eat.
I'm using MyFitnessPal to track my food. I set my daily goal to 3,500 calories, but I can barely get to 3,000. I had a turkey and cheese on multi-grain bread sandwich for lunch and could barely choke it down. I brought a small container of aloo mattar (an Indian peas and potatoes in curry sauce) but I haven't touched it.
I gained a couple of pounds over the past week or two by forcing myself to eat, but I don't know how I'm going to gain 40 lbs at this rate!
Ideas?
I'm using MyFitnessPal to track my food. I set my daily goal to 3,500 calories, but I can barely get to 3,000. I had a turkey and cheese on multi-grain bread sandwich for lunch and could barely choke it down. I brought a small container of aloo mattar (an Indian peas and potatoes in curry sauce) but I haven't touched it.
I gained a couple of pounds over the past week or two by forcing myself to eat, but I don't know how I'm going to gain 40 lbs at this rate!
Ideas?
7 years